Contrary to the perception of motorcycling being a solo pursuit, 89% of bikers dealing with mental health challenges are now turning to fellow enthusiasts within the biking community for emotional support.
The support from other bikers has had a hugely positive impact on the motorbiking community, so much so that over three quarters (78%) of those surveyed would recommend motorcycling to loved ones to help them tackle mental health challenges.
A survey led by specialist motorbike insurance broker, Bikesure, reveals that almost two thirds (62%) of motorcyclists are affected by poor mental health and wellbeing, meaning that community spirit is paramount in providing positive support.
It is this support from rider peers, along with other positive aspects of motorbiking, that has led to an overwhelming nine in ten (90%) bikers noting the beneficial impact it has had on their own mental health.
Robert Balls, General Sales & Specialist Motorcycle Underwriting Manager from Bikesure, says, “Hopping onto a motorbike and hitting the open road isn’t just about the journey, it also provides a powerful boost to your mental well-being. Riding a motorcycle really helps you to be present in the moment and provides you with a sense of freedom that you just don’t get in the confines of a car. The direct connection with the machine, the road, and the elements, encourages the discovery of new places, or even new friends, and can positively shift how you feel.
Our research also shows that the majority of motorcyclists love how motorbiking allows them to enjoy time with their friends, and makes them feel like part of a community. It just goes to show that motorcycling can play a significant and transformative role in helping to ease those mental health challenges that many of us face.”
Mental Health Motorbike, a charity focused on improving the mental health and wellbeing of motorcyclists, notes how motorcycling can be an effective way of managing your mental health, detailing five key steps to take that align with getting on the bike:
● Take notice – enjoy the moment
● Connect with others – invest time in people around you
● Be active – step out and use your bike to boost your physical health
● Keep laughing – set yourself a challenge you will enjoy
● Give back – volunteer and do things for others
Paul Oxborough, Mental Health Motorbike founder, explains of the biking community, “One of the first things we do (as a biker) when parked is look for other riders. Usually, by the time you get off your motorbike you are already talking to them. The ice has been broken through this shared interest. Bikers arrange to meet friends and explore unique journeys together. You will also notice that bikers will always stop to help when a motorcyclist has broken down. “Our charity has taken this concept further by saying if a biker’s head is broken, should we drive on by? The answer is no! This is why our community is so successful at helping each other.”
If you are suffering with your mental health and would like more information on the support available, please visit: https://www.bikesure.co.uk/bikesureblog/2023/09/motorcycling-for-mental-health/