Anxiety, distractions and habitual speeders: The reality of British drivers
Over half (56%) of British drivers admit to speeding over the summer holidays, with 63% saying they habitually break the speed limit. Almost three-quarters (71%) of drivers admit to driving…
Always be kind
Kindness is a quality that is often overlooked in today’s fast-paced and often self-centered society. However, being kind is one of the most important things we can do for ourselves…
Unwrapping The Truth: Navigating Gift-Giving Anxiety
By Vanessa Louise Gift-giving, a tradition cherished across the globe is meant to be a joyous occasion. Yet for many, the prospect of selecting the perfect present can spark stress…
Free Resource For Primary Schools Helps Build Resilience In Current Climate of Anxiety
Inner Cheerleader Helps Children in London & South East Master Emotions To Navigate Anxiety Pandemic Children struggling with mental health problems during the pandemic are facing “agonisingly” long waits for…
Easing back into socialising post pandemic
As lock down begins to ease across the UK, many are suffering from social anxiety so it’s important to sustain this community camaraderie whilst easing back into socialising beyond Covid.…